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Philippians 4:8 - Stress Management Starts in the Mind.

Philippians 4:8 (NLT) Fix your thoughts on 
what is true, and honorable, and right, and pure, 
and lovely, and admirable. Think about things 
that are excellent and worthy of praise.  

Philippians 4:8 (NCV) Brothers and sisters, 
think about the things that are good and worthy of 
praise. Think about the things that are true and 
honorable and right and pure and beautiful and 
respected. 

WORD STUDY

KJV;  true; honest; just; pure; lovely; good 
report; virtue; praise 
NKJV; true; noble; just; pure; lovely; good 
report; virtue; praiseworthy 
NIV;  true; noble; right; pure; lovely; 
admirable; excellent; praiseworthy 
ESV;  true; honorable; just; pure; lovely; 
commendable; excellent; praiseworthy 
NLT;  true; honorable; right; pure; lovely; 
admirable; excellent; praiseworthy 
NCV;  true; honorable; right; pure; 
beautiful; respected; good; praiseworthy 

COMMENTARY PEARL

   The battle with stress in your life 
begins between your ears. Its in your thought 
life. What you fill your mind with determines your 
level of stress. If you want peace of mind, you 
have to control what you allow into your mind.  
   For most people, the mind is like a 
freeway. They let anything drive through it. They 
watch shows that are full of junk and nonsense, 
scroll through social media sites that are 
polarizing, and listen to gossip that makes them 
envious. Then theyre surprised when their minds 
freeway becomes polluted with all of these things. 
And they wonder why their stress is so high. 
   The Bible offers another way. Philippians 
4:8 says, Think about the things that are 
good and worthy of praise. Think about the things 
that are true and honorable and right and pure 
and beautiful and respected (NCV). 
   To lower your stress, change what you 
think about. In this verse, the Bible gives you 
eight tests for deciding if you should allow 
something in your mind. Ask yourself:  
     1.	Is it good?
     2.	Is it worthy of praise?
     3.	Is it true?
     4.	Is it honorable? 
     5.	Is it right?
     6.	Is it pure?
     7.	Is it beautiful?
     8.	Is it respected?
   Think about the course of your week - the 
conversations you have, the books you read, the songs you 
listen to, the websites you scroll, the TV and 
movies you watch, and the things you do with your 
free time. How do all of these things hold up to 
that eight-question test? Are the things youre 
putting into your mind all week good, worthy of 
praise, true, honorable, right, pure, beautiful, and 
respected? 
   If not, its time to start filling your 
mind with different things. 
   Each one of those eight attributes 
actually describes God. So when you think about 
things that are good, worthy of praise, true, 
honorable, right, pure, beautiful, and respected, 
youre really picturing God. 
   Isaiah 26:3 says, You will keep in 
perfect peace all who trust in you, all whose 
thoughts are fixed on you! (NLT). 
   Corrie ten Boom - a Dutch Christian 
during World War II - knew the truth of that verse. 
She and her family hid Jews from the Nazis and 
were eventually sent to death camps, where her 
sister and father died. But through that horrible 
time, she discovered the secret of living with a 
mind at peace. She said it like this: If you 
look at the world, youll be distressed. If you 
look within, youll be depressed.  But if you 
look at Christ, youll be at rest.    
   Whatever is going on around you, and the 
things you choose to think about, determine how 
much stress you feel. If you fix your thoughts on 
God, he will keep you in perfect peace. [Daily 
Devotional by Rick Warren: 
https://pastorrick.com/devotional/] 

LINKS FOR FURTHER STUDY 

Philippians 4:8 - Thinking That Leads to Joy 
in Jesus. 

http://www.abible.com/devotions/2021/20211126-1031.html 

http://www.abible.com/devotions/2021/20210523-1035.html 

YOUR COMMENTS

If anyone has a paraphrase, commentary or 
testimony on this passage of Scripture, either 
personal or otherwise, I would be interested in 
hearing from you.  Thanks in advance and let's keep 
uplifting Jesus that all might be drawn to Him. Fred 
Gibbs  

LINKS WORTH CHECKING OUT

Most Important Decision in Life: 
http://www.youtube.com/embed/WGnEuGwvXqU?rel=0 

A Man without Equal by Bill Bright: 
https://www.youtube.com/watch?v=NiVa7UoruIo 

Steps to Peace by Billy Graham: 
https://stepstopeace.org/ 

Seeking God Made Real: 
http://vimeo.com/31489782 

Prayer Made Real: 
https://www.youtube.com/watch?v=tc8VdMV26VE 

LINKS FOR BIBLE STUDIES 

Lifting Up Jesus Bible Studies: 
http://www.liftingupjesus.net/ 

Amazing Facts Bible Studies: 
http://www.amazingfacts.org/bible-study/bible-study-guides.aspx  

Voice of Prophecy Discover Bible Study 
Guides: 
https://www.voiceofprophecy.com/study/discover 

Glow Tract Video Bible Studies: 
http://www.bibleresearch.info/ 

LINKS FOR BIBLE PROPHECY SEMINARS

Unlocking Bible Prophecies by Cami Oetman of 
Adventist World Radio: https://www.awr.org/bible 

Panorama of Prophecy with Pastor Doug 
Batchelor: https://www.panoramaofprophecy.com/  

Hope Awakens by John Bradshaw of IIW: 
https://itiswritten.tv/programs/hope-awakens 

Prophecies Decoded by Pastor Ron Clouzet: 
https://www.youtube.com/playlist?list=PL1A435C5373550657